Provincial Prep

The Provincial team preparation consists of getting athletes ready for trials and working towards selection.  We focus on skill refinement and mastery to be used in tactical application.  Each athletes' goals will be identified and together we will work on producing outcomes. Specialty skills such as APC and DPC skills are taught or perfected (injection, striking, drag flick, stick stop, shoot outs and penalty strokes).  As a provincial coach, Bernie knows the standards to be met.  As a former athlete, she will help you with your psychology preparation and mental mindset.